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Elite Lion Training Services

In Person Coaching
Group Classes
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CALL TO SCHEDULE YOUR 60-MINUTE DEMO!

CALL NOW: (954) 487-9225

E-mail: eliteliontraining@gmail.com

12264 El Camino Real Suite 60, San Diego, CA 92130

CALL TO SCHEDULE YOUR 60-MINUTE DEMO!

CALL NOW: (954) 487-9225

E-mail: eliteliontraining@gmail.com

12264 El Camino Real Suite 60, San Diego, CA 92130

Our 
Services

01

1 On 1 Training

 1 On 1 Training allows The Personal Trainer can help to identify the best exercises and frequency to support people to reach realistic and achievable goals. Without this, people can not only waste time and money but also lose motivation. 

02

Semi Private

Semi Private Personal Training or semi private training involves working with a trainer and up to 4 other clients in a session. 

03

Online Training

In a nutshell, online fitness training is when you receive your fitness coaching from a coach or personal trainer online. Usually through training videos provided through an app or online dashboard managed by your coach.

04

Nutrition guidance

Reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group.

05

Mental Strengthening 

Mental strength, or emotional resilience, is how effectively someone deals with challenges, pressures and stressors they may face. Working on your mental strength can lead to greater life satisfaction and help protect against future mental health issues. Example:

       . Acknowledge your feelings.

       . Assess your challenge. 

       . Practice being self-compassionate.

       . Take small steps toward what you want to avoid.

       . Work on mindfulness.

       . Externalize how you feel.

       . Maintain a HEALTHY LIFESTYLE.​

Oways is one of the best personal fitness trainers I have came across. He is a prestigious trainer that genuinely cares for your physical and mental wellbeing. He wants to see you succeed and achieve your goals that will be life changing. Oways believes in discipline. By adhering to his fitness and nutritional plans, he has set me down the right path and kept me focused on accomplishing my goals.

Adam Fouad

IG: Adam.in.soflo

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